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QUESTIONS & ANSWERS:
Unstress Center

by Marianne Ross, Ph.D.
Stress & Meditation CyberCenter

This column is not any form of psychotherapy or a replacement for professional, individualized services. Opinions expressed here do not necessarily represent the position of SelfhelpMagazine.com.

This is an index of past questions and Answers only.

You can also visit our Discussion Zone, to discuss issues with other SelfhelpMagazine.com readers.

Look at the list of previous questions below, or search for the following keywords:

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Previous Questions

yellow arrow button "Catastrophizing": Stress-Reducing or Stress-Producing?
yellow arrow button Daily Life and Stress
yellow arrow button How do I get myself back in control?
yellow arrow button What exactly is Meditation?

 

Marianne Ross, Ph.D., is a Licensed Psychologist in private practice in Irvine and Laguna Beach, CA. (714) 497-3454). She also works at the University of California, Irvine. Counseling Center/College of Medicine.

 

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