QUESTIONS & ANSWERS:
Loss & Bereavement
Please remember, this column is designed to help the consumer seeking
behavioral-health information, and not intended to be any form of psychotherapy
or a replacement for professional, individualized services. Opinions expressed
in the column are those of the columnist and do not represent the position
of other SelfhelpMagazine.com staff. Question My father died recently, and I am unsure how
to help my son cope with his death. My son is three years old, and
had a close relationship with his grandfather, whom he saw almost every
other weekend. I brought my son to the funeral and tried to explain what
was happening, but I don't think he understood very much. Sometimes
he will ask when will grandpa come visit again. A lot of my friends and
relatives criticized me for bringing him to the funeral. I wonder if I did
the right thing, and what else I should do. Answer
The loss of his beloved grandfather is a natural and meaningful part
of your child's life. By having him come to the funeral with the rest of
the family, you allowed him to share in an important family event, and
to recognize the fact of his grandfather's death. When a family is able
to share their sadness at the loss of a loved one, they also strengthen
their emotional bonds.
Preschool children have difficulty in understanding the meaning of
forever, and it is not unusual that your son should sometimes wonder when
he will see his grandfather again. When he does it will be important
to explain that his grandfather is dead and cannot come back and visit
anymore. Children are helped by the use of simple truthful explanations
of death, and nature can provide some gentle but tangible lessons in this
area. When you are ready you may want to read your son a book.
Someone Special Died by Joan Singleton Prestine may be a good choice
for your son, as it discusses the feelings that young children have when
someone they are close to dies. When selecting any book for your child
on this subject read it through first to make sure it offers a message
with which you are comfortable.
Many children, when confronted with the fact of death, become afraid
that they may loose their parents. They will often ask a parent if the
parent is old like grandfather was. In this case, always reassure your
child that you and the child's father are not old like grandfather, and
that you will plan to live for a very long time. Talking about what has
happened and giving your son opportunities to express his feelings
in play or drawing, for example, can be very productive ways of helping
him cope with his feelings.
Sometimes children do have difficulty in accepting the death of a
loved one. This is not because they were told of it, but rather because
they are experiencing complex emotions which they need help in handling.
If you find that your son is behaving differently than usual, if he becomes
more disruptive, appears to deny the loss, or develops psychosomatic
complaints, it will be appropriate to seek professional help.
It is not surprising that you have received some negative feedback
for your choice to bring your son to his grandfather's funeral. Many adults
in our society have not resolved their own feelings about death, and are
very threatened themselves by the experience of loss. This leads them to
assume that children would be even more unprepared to cope with this difficult,
but natural part of life. It is important for you to feel comfortable with
your choice in this matter.
You may want to gently let others know that you considered many of
their objections in making your decision, but that in the end, you felt
that it would be important for your son to be part of this major family
event.
Their are also good books for parents of grieving children. I would
recommend as one of them, The Grieving Child, A Parent's Guide by Helen
Fitzgerald.
References:
Fitzgerald, Helen.
The Grieving Child, A Parent's Guide.
Simon and Schuster,
New York, N.Y. 1992.
Prestine, Joan Singleton.
Someone Special Died.
Price/Stern/Sloan.
Los Angeles, Ca. 1987.
03/16/98
Laura Slap-Shelton, Psy.D. is a licensed psychologist with a private practice
in Biddeford, Maine. She has a specialty in neuropsychology and has published
in the field of psychology. In her work, she addresses the needs of individuals
who are grieving and also focuses on helping widows in developing countries
where tradition has denied them basic human rights. You can reach her by fax
at: (207) 282-5895.
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