QUESTIONS & ANSWERS: Health and Spirituality Department
Please remember, this column is designed to help the consumer seeking
behavioral-health information, and not intended to be any form of psychotherapy or a replacement for professional, individualized services. Opinions expressed in the column are those of the columnist and do not represent the position of other SelfhelpMagazine.com staff.
Question
Isn't this emphasis on health
and spirituality kind of self-centered? What
about service in one's spiritual world? Answer
Point well-taken. Any form of spiritual practice can become one-sided.
However, please don't confuse healthy love of self with selfishness. When I
love
myself, I treat my body with respect and take care of it. When I was in
Catholic grade schools, the nuns always used to talk about how the body was
a "temple of the Holy Ghost." Unfortunately, their focus too often was on
deterring sexual
exploration. In a broader sense, though, it is a positive notion -- to treat
one's body and therefore one's health as sacred.
But if one's spirituality is only inner-directed, whether that focus is
on health or contemplation, then the axis of service, of connecting with
others, is
missing. Complete spirituality has both a vertical (person-to-God) and a
horizontal
(person-to-person) axis. Service, too, can become one-sided. I consult often
with
persons of service, courageous individuals working as missionaries, trying
to help
immigrants, etc. Often these folks are so immersed in service that their
inner spiritual light is fading and they become burned out. So healthy
spirituality
includes attention to self as well as attention to one's neighbor.
03/15/98
Richard B. Patterson is a clinical psychologist
in private practice in El Paso, TX. He is the author of three books on psychology
and spirituality.
Back
|