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Online Therapy to Cure Insomnia??

Posted on 13. Jun, 2009 by SHM Staff.

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Going online to get help with your personal problems is gaining popularity. Joanne responds to a man who asks for some feedback about "online therapy" to cure a serious insomnia problem.

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Passing of Time

Posted on 12. Jun, 2009 by SHM Staff.

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Dini shares his thoughts about the passing of time and the need of living each moment with awareness.

Since I have a birthday in a few days, which I'm not feeling great about, but that's because I'm not feeling great about much of anything at the moment, I guess I'll chime in here.

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California Network of Mental Health Clients

Posted on 11. Jun, 2009 by SHM Staff.

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Dini came across some principles that he deemed significant against stereotypes and discrimination.

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Baby Steps to Change

Posted on 04. Jun, 2009 by SHM Staff.

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You say you are "only" taking baby steps - sort of hitting yourself with the stick because they are "only" baby steps. When I do that to myself I try to remind myself that it is "only" baby steps, taken one by one, one day at a time, that lead to the "big changes" you say you want to make.

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Old Girlfriend

Posted on 02. Jun, 2009 by SHM Staff.

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We all wonder about what happened to ex's or crushes or the woman we used to work with or live down the street from and always wondered "what if." That's pretty natural and human…

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