41. Timely right action and correct conduct are my only true protection.
42. I attract large sums of money.
43. I stay on task: new tasks and old tasks.
44. I attract healthy, honest people into my life.
45. I am grateful to God/Goddess and people.
46. I am glad to be healthy and alive.
47. I exult in the success of others.
48. I keep my word to others.
49. I am handsome.
50. I keep my word to myself.
51. I expect the best.
52. I contribute to the happiness of others.
53. I follow through.
54. I ask for what I want.
55. I help others fulfill their goals.
56. I honor my integrity and the integrity of others.
57. I say clearly and wholeheartedly my yes and no.
58. I accept other people's way of using their personally developed healing and sustaining tools.
59. I accept others as they are.
60. I love.
61. I am thriving. The best is here for me to call into existence now.
62. I turn knowledge into positive action.
63. I share my goals.
64. I find my learning.
65. I share my tasks.
66. I share my dreams.
67. I let others help.
68. I am adult.
69. I am open
70. I let others know my life.
71. I let others in my life.
72. I tolerate others' anger and disappointment. I maintain the relationshiop and my course of action.
73. I create opportunities.
74. Wherever possible I turn negatives into positives.
75. I am glad to be publicly accountable.
76. I stay on task.
77. I am paid very well in money and respect.
78. I am lean, sexy and strong.
79. I am willing to succeed.
80. I believe my deep knowing.
81. I offer what I know in terms people can understand.
82. I am beautiful.
83. People are glad to be with me.
84. I attend to practical, concrete matters.
85. I make amends as soon as possible.
86. I make amends promptly with a steady presence.
87. I take timely right action and engage in correct conduct.
88. I live in an endless sequences of now moments.
89. I discard outmoded relationships including outmoded relaltionships with myself.
90. I create my future in now moments.
91. I am careful to honor my schedule and responsibilites.
92. I am clear amd calm.
93. People in my life are present for our mututal learning.
94. I treat humiliation as a teacher that helps me get my priorities straight - friends, family,       community.
95. I follow up on my projecgts.
96. I interact with new people.
97. I succeed where I put my efforts.
98. I think the thoughts that will produce happiness in this situation.
99. I manage large and small sums of money well.
100. I speak what I know from my heart.
101. I trust people to be here for me.
102. People are glad to support me.
103. People are glad to love me.
104. People are glad to give me what I need.
105. People are glad to accept me.
106. People are glad to pay me.
107. I am smart.
108. I am creative.
109. I am desirable.
110. I am quick-witted.
111. I am healthy.
112. I am a good age to be.
113. I am attractive.
114. I take adequate action.
115. I am strong and calm.
116. I am playful and competent.
117. I am humble.
118. I care for myself.
119. I am finding my way in this new world.
120. I am creating opportunity.
121. I am winning by doing this exercise.
122. I am getting better and better in every way.
123. I forgive everyone I believe has wronged me.
124. I am temperate and courteous.
125. I forgive myself for all the hurts I have inflicted on myself.
126. I am open to receive and welcome love.
127. I am open to receive, welcome and return committed love.
128. I am creating a solid career that brings joy and satisfaction to me and the people I serve.
129. I contain my feelings, and think about what I am feeling and doing.
130. I am rooted in the soil of right action.
131. I deserve only success.
132. I am healthy.
133. I am prosperous and happy.
134. I breathe, enjoy, am honest, listen, learn, ask for what I want, follow my bliss and my honor.
        The rest unfolds as it is.

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5/28/98

Joanna Poppink, M.F.C.C., licensed by the State of California in 1980, is a Marriage, Family, Child Counselor (License #15563). She has a private practice in Los Angeles where she works with adult individuals and couples. She specializes in working with people with eating disorders and with people who are trying to understand and help a loved on who has an eating disorder. Contact Information: 10573 West Pico Blvd. Suite 20 Los Angeles, CA 90064 (310) 474-4165 phone (310) 474-7248 fax