Self-help Articles

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Psychotherapy & Counseling

How To Find a Therapist

Questions Asked by An American Psychological Association Representative and Answered by Psychologist Katherine C. Nordal, Ph.D.

Psychotherapy Treatment: How Does It Work?

Dr. Bruce E. Wampold Ph.D.

Self Esteem: Why Does It Fluctuate As People Age?

by Ulrich Orth, Ph.D., Kali Trzesniewski, Ph.D., Richard Robins, Ph.D.

Ending Therapy? Congratulate Yourself

by Richard B. Patterson, Ph.D.

Catholic Guilt? Forgive and Move Forward

by Richard B. Patterson, Ph.D.

Self-Esteem, Self Love and Self Centeredness

by Nancy Poitou, M.A., M.F.T

When Your Therapist Screws Up

by Joni E. Johnston, Psy.D.

How to Choose a Therapist Part II

by Gail S. Bernstein, Ph.D.

How to Choose a Therapist Part I

by Gail S. Bernstein, Ph.D.

7 Tips for Coping with Difficult People

by Richard B. Patterson, Ph.D.

A Process for Effective Decision Making

by Phil Rich, Ed.D., MSW, DCSW

Today's Happy Single

by Sherry Obenauer, M.A., M.Ed.

Risk Management in Mental Health

by Mark Gorkin, MSW, LICSW

Receiving and Giving Feedback

by Phil Rich, Ed.D., MSW, DCSW

How to Sort Out Personality Types

by Turhan Canli, Ph.D., Zuo Zhao, Ph.D., John E. Desmond, Ph.D.,
Eunjoo Kang, Ph.D., James Gross, Ph.D., and John D.E. Gabrieli, Ph.D.

Hypnosis for Writers Block

by Bryan M. Knight, MSW, Ph.D.

Procrastination

by Ruth Cherry, Ph.D.

Experience Life

by Ruth Cherry, Ph.D.

Now You Can Use Your Life Lessons Productively

by Linda Abbott Trapp, Ph.D.

Quick Way to Defuse Verbal Violence

by Robert Hetrick, Ph.D.

Steady Increase in Psychological Health Found after Age 30

by Constance J. Jones, Ph.D. and William Meredith, Ph.D.

The Nature of Self Help

by Phil Rich, Ed.D., MSW, DCSW

The Secret of Personal Responsibility

by Charles Garland, MBA

Journal Writing and Self Help

by Phil Rich, Ed.D., MSW, DCSW

Who Else Wants Anger Help?

by Mark Gorkin, LICSW

Social Attitudes and Genetics

by James M. Olson, Ph.D., Philip A. Vernon, Ph.D., Julie Aitken Harris, Ph.D. & Kerry L. Jang, Ph.D.

Your Anger: What Is Anger? and Why? -- Plus Self Test

by Constance McKenzie, M.Ed., M.A., NCC, MAC, CBCC, CBAT

The Courage to Find Freedom

by Tom Heuerman, Ph.D.

Transforming "Tip of the Tongue" Experiences to Easier Memory Recall

by Lori E. James, Ph.D. & Deborah M. Burke, Ph.D.

When You Gotta Go

by Marc G. Schramm, Psy.D., C.G.P.

When Clinical Hypnotherapy Can Be Helpful

by Marcus S. Robinson, D.C.H

Using Popular Therapies to Resolve Difficult Issues

by Brendan F. Lloyd, BA. MHlthSc

Summary Wellstone-Domenici Mental Health Parity and Addiction Equity Act of 2008

from the American Psychological Association Practice Organization

Self Help and Psychotherapy: A Layman's Guide

by Phil Rich, Ed.D., MSW, DCSW

Physician Assisted Suicide

by Darien S. Fenn, Ph.D. & Linda Ganzini, M.D.

Diagnosis: But What Does It Mean?

by Joni E. Johnston, Psy.D.

Can Therapy Help? Part II

by Kevin Grold, Ph.D.

Can Therapy Help? Part I

by Kevin Grold, Ph.D.

Can I Be Social Friends with My Therapist?

by Deborah G. Alicen, Ph.D.

Treating Aggressive and Violent Children

by Mike Stoolmiller, Ph.D., J. Mark Eddy, Ph.D. & John B. Reid, Ph.D.

What Makes People Happy? It's Not Money or Popularity

by Kennon M. Sheldon, Ph.D., Andrew J. Elliot, Ph.D. & Youngmee Kim, Ph.D.