by Richard B. Patterson, Ph.D.
Question: How can I tell if someone I care for is manipulating me?
The two emotional benchmarks for manipulation are guilt and fear. If this person appears to try to get you to do or say certain things by making you feel guilty, that is manipulative.
In the same vein, if this person at times tries to intimidate you or perhaps tries to induce a fear that he/she might leave the relationship, this also can be manipulative. If you find that you often feel guilty or afraid in this relationship, you may wish to talk this through with a counselor to get an understanding of whether staying in the relationship is in your best interests.
About the Author:
Richard B. Patterson, Ph.D. is a clinical psychologist in private practice in El Paso, TX. He is the author of three books on psychology and spirituality.
Originally published 12/30/98
Revised 04/30/09 by Marlene M. Maheu, Ph.D.
Revised 04/30/09 by Marlene M. Maheu, Ph.D.
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