Self-help Articles

Welcome to the Internet's most trusted self-help & psychology portal, developed by hundreds of volunteers as a labor of love. Since 1994, our licensed
professionals bring you the science of psychology, complete with a worldwide support community. C'mon in - and help yourself!

Drug & Alcohol

Drug & Alcohol Treatment: The Role of Addiction Assessment

When you or your loved one decide to make the important step toward seeking drug or alcohol treatment, the next critical step in the recovery process is determining the level of appropriate care by receiving a professional addiction assessment.

Disulfiram May Improve Abstinence Rates After Alcohol Rehab

The year following inpatient alcohol rehab is a crucial period of time in which many patients relapse. Several factors may reduce the risk of relapse during this time, including therapy appointments, attendance at mutual help meetings such as Alcoholics Anonymous (AA) or SMART Recovery, aftercare group sessions, and the use of medications such as disulfiram (Antabuse), which produces a heightened sensitivity to alcohol by interfering with the body’s metabolism of alcohol.

Drug and Alcohol Treatment for Employees

by Jeffrey Stuckert, M.D.

If you currently know of or have known of an employee that needs drug and alcohol treatment, it is likely that you are frustrated. As an employer, you have a range of options available, but the action that many employers are likely to take is to fire the employee in question. Employers may think that is this the most practical and viable option. Dealing with employee drug or alcohol abuse seems troublesome, and hiring a new employee altogether seems as if it is the best choice for the company. But that choice may be wrong.

Blood Alcohol Levels and Driving

by Reid K. Hester, Ph.D.

Opioid Dependence and Withdrawal

by Dr. Jeffrey Stuckert

What is Opioid Addiction

by Dr. Jeffrey Stuckert

What is addiction? The Tell-tail Signs

by Steven Gifford, LICDC, LPC,

Substance Abuse: What can a family do?

by Steven Gifford, LICDC, LPC,

Dizzy Spells after Drinking Alcohol

by Reid K. Hester, Ph.D.

Is Compulsive Shopping An Addiction?

by Reid K. Hester, Ph.D.

Health Benefits of Alcohol

by Reid K. Hester, Ph.D.

Duration of Alcohol in the Body

by Reid K. Hester, Ph.D.

Why Do Teenagers Drink Alcohol?

by Reid K. Hester, Ph.D.

Alcohol and Depression: Bad Mix

by Reid K. Hester, Ph.D.

Is God Required in Drug and Alcohol Treatment?

by Richard B. Patterson, Ph.D.

How to Succeed in Addiction Recovery

by Larry Tyler, M.Ed., LDAC

Gambling, Gamblers and Risk Takers

by Joanna Poppink, MFCC

Depression and Alcohol

by Reid K. Hester, Ph.D.

Anger Management in Sobriety

Thomas P. Hollander, Ph.D.

Alcohol Treatment Center Focuses on Marriage and Family

by Robert J. Rotunda, Ph.D. & Timothy J. O' Farrell, Ph.D.

Understanding Addiction

by Phil Rich, Ed.D., MSW, DCSW

Marijuana (Cannabis) and the Body

by Reid K. Hester, Ph.D.

Moderate Drinking? That's Not Drinking

by Reid K. Hester, Ph.D.

The Behaviors of Addiction

by Phil Rich, Ed.D., MSW, DCSW

Recovering from Addiction: The Stages of Recovery

by Phil Rich, Ed.D., MSW, DCSW

Treatment and Prevention of Problem Gambling

by Bryan Gibson, Ph.D., David M. Sanbonmatsu, Ph.D., and Steven S. Posavac, Ph.D.

Addictions and Addiction Treatment: Why Quit?

by Phil Rich, Ed.D., MSW, DCSW

Over 10 DUI Arrests For Her Dad

by Reid K. Hester, Ph.D.

Wife Abusing Alcoholic

by Reid K. Hester, Ph.D.

What are the DUI Laws?

by Reid K. Hester, Ph.D.

Marijuana Resource Online

by Reid K. Hester, Ph.D.

Legal Highs?

by Reid K. Hester, Ph.D.

How to Stop Alcohol Urges and Cravings

by Reid K. Hester, Ph.D.

Bipolar Depression and Alcoholism

by Reid K. Hester, Ph.D.

3 Types of Craving: How to Cope with Each Type

by Robert Westermeyer, Ph.D.

Fraternity and Sorority Drinking Patterns

by Kenneth J. Sher, Ph.D. and Bruce D. Bartholow, Ph.D.

Drinking Behavior Changes with Age

by Michel Bonin, B.A., Donald McCreary, Ph.D., and Stanley Sadava, Ph.D.

Alternative Support Programs (Non-AA)

by Tom Horvath, Ph.D., ABPP