Self-help Articles

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Depression

Hypnosis & Visualization

by Jon Robinson Dip.CBH

Irritable? Dig for the Roots of the Behavior

by Richard B. Patterson, Ph.D.

The Roots of Optimism

by Anne Bilodeau, Ph.D.

The Way To Make A Decision On Criticism

by Edward A. Dreyfus, Ph.D.

The Stages of Grief

by Melanie Haiken

Loneliness

by Dr. Kenneth Dutro

Is Jealousy Limiting Your Happiness?

by Linda Abbott Trapp, Ph.D.

Happiness is A Choice

by Ruth Cherry, Ph.D.

Forgiveness

by Ruth Cherry, Ph.D.

Depress Your Depression

by Sherry Obenauer, M.A., M.Ed.

Feeling Really Sad and Hopeless

by Dr. Kenneth Dutro

Depress Your Depression

by Sherry Obenauer M.A., M.Ed.

People With Depression Tend To Seek Negative Feedback

by R. Brian Giesler, Robert A. Josephs, Ph.D., and William B. Swann, Jr., Ph.D.

Aging: Gambling May Increase Suicide Risk in Older People

by Lia Nower, J.D., Ph.D. and Alex Blaszczynski, Ph.D.

Aging: Depression and Retirement

by Jungmeen E. Kim, Ph.D. & Phyllis Moen, Ph.D.

More Space Between Rooms in Crowded Houses Might Lessen Cabin Fever

by Gary W. Evans, Ph.D., Stephen J. Lepore, Ph.D. & Alex Schroeder, J.D.

Procrastination

by Ruth Cherry, Ph.D.

Experience Life

by Ruth Cherry, Ph.D.

How to Help Someone With Depression

by Stephanie Trelogan

Physician Assisted Suicide

by Darien S. Fenn, Ph.D. & Linda Ganzini, M.D.

Panic Attacks

by Dr. Kenneth Dutro

Obsessive/Compulsive Disorder

by Dr. Kenneth Dutro

Mass Hysteria

by Marc D. Feldman, M.D.

Cognitive Therapy, What Is It?

by Dr. Kenneth Dutro

Bipolar Disorder

by Marlene M. Maheu, Ph.D.

Agoraphobic

by Dr. Kenneth Dutro

When Your Emotions Hijack You

by Linda Abbott Trapp, Ph.D.

The Secret of Contentment

by Linda Abbott Trapp, Ph.D.

Put A Little Zest in Your Life

by Linda Abbott Trapp, Ph.D.

Joy

by Linda Abbott Trapp, Ph.D.

What Does Self Love Look Like?

by Ruth Cherry, Ph.D.

Gratitude

by Ruth Cherry, Ph.D.

Don't Be So Sensitive

by Ruth Cherry, Ph.D.

Critics, Inner and Outer

by Ruth Cherry, Ph.D.

You May Be An Aggressive Driver And Not Know It

by Rebekah S. Lynch, Ph.D. & Jerry L. Deffenbacher, Ph.D.

Eight Factors Found Most Important in Evaluating Suicide Risk

by Nico Peruzzi, Ph.D. & Bruce Bongar, Ph.D.

Assessments Of Past Suicide Attempts Should Be Done Routinely

by William K. Hahn, Ph.D. & Lawrence I. Marks